“Reclaim yourself” a workshop on unlearning people pleasing
Date: 6/13/2023
Time: 7-8:30pm EST
Location: virtual link provided
“Reclaim yourself” a workshop on unlearning people pleasing
Hema Solanki, M.Ed, LPC | Date: 6/13/2023 Time: 7-8:30pm EST | Location: virtual link provided
Are you constantly seeking approval from others? Do you find yourself saying “yes” to things you don’t actually want to do, just to avoid disappointing someone else? If so, you may be caught in the cycle of people pleasing.
Join us for a workshop on unlearning people pleasing, with an emphasis on cultural influences and navigating south/east Asian cultures. In this interactive session, we will explore the root causes of people pleasing and provide practical tools and strategies for breaking free from this harmful habit.
During the workshop, you will learn:
- How to identify the signs of people pleasing
- The negative impact of people pleasing on your mental health and relationships
- Strategies for setting boundaries and saying "no" without feeling guilty
- Tips for building self-confidence and self-worth
- This workshop is designed for anyone who wants to break free from the cycle of people pleasing and live a more authentic and fulfilling life.
Don’t miss this opportunity to learn how to prioritize your own needs and desires, and live life on your own terms. Register now to secure your spot!