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Setting Healthy Boundaries for South/East Asian Women
Price $25
Do you identify as a South/East Asian woman struggling to speak up for yourself without feeling guilt or freezing and then regret it later?
Do you always think about what others thinks and feel and suppress your own needs?
Do you often feel resentment and anger in your relationships?
Do you feel disrespectful communicating your needs, therefore put others needs before your own?
Do you want to feel less anxious, more confident and feel that you have a voice in your relationships?
Led by Chandni Pathak, MSW, LCSW, licensed therapist and relationship expert at We Rise Therapy and Wellness, this one hour workshop serves as a introduction to give you the validation and tools to set healthier boundaries without all the guilt and shame.
Note: This is a psychoeducational workshop only and does not constitute as clinical therapy.