Meet our team
we rise
together
By empathizing with the unique circumstances of marginalized communities – the team at We Rise Therapy & Wellness empower you by providing a safe place to heal holistically.
Yohselyn Burns, M.A, LAC (She/Her)
NJ Licensed Associate Counselor #37AC00203300
“In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was within me, an invincible smile. In the midst of chaos, I found there was within me, an invincible calm. I realized through it all, that in the midst of winter, I found there was within me an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger-something better pushing right back."
"In a world that values productivity over self care, rest is a radical act of resistance."
Hello! I am a therapist at We Rise Therapy and Wellness. I received my undergraduate degree from Rutgers University and my master’s degree in Clinical Mental Health Counseling from Fairleigh Dickinson University. My past experiences include working at a substance use center, a transitional housing program and community mental health centers providing individual counseling, case management services, and psychoeducation. I am a bilingual Spanish/ English counselor and first-generation born of Hispanic parents. Being a woman of color, I can identify with the challenges that are faced in adapting to mainstream American culture while maintaining ties to our family’s culture and culture of origin.I can identify with the feeling of being proud of one’s identity coupled with the feeling of not quite fitting in. Being American and Hispanic has added a unique perspective that often informs my counseling approach.
Self Care Rituals
- Journaling
- Taking gingerly walks outside
- Engaging in moments of mindfulness
- Music, Practicing yoga and Reading
My style
My style is positive and encouraging. I seek to establish a connection as we move forward in creating deep understanding and a safe space. I utilize a psychodynamic approach to understanding the whole issue and your whole self. I also utilize other therapeutic modalities including mindfulness and Cognitive Behavioral Therapy to help you meet your goals.
Inspirational Books
The Power of Now: A Guide to Spiritual Enlightenment
The Dream Giver
Warrior of the Light: A Manual
Learn more
We are passionate about helping you find your inner strength and discovering your true identity. Our mission is to rise above the mental health stigma that surrounds marginalized and diverse communities by providing inclusive and culturally sensitive wellness services to treat the mind, body and spirit.
My Therapy Interests
- Adults and Adolescents
- Identity Work
- Depression and Anxiety
- Life Transitions
Services I offer
I offer individual telehealth therapy and groups.
