This webinar is an introduction to give you insight and tools into setting healthy boundaries without all the guilt and shame.
Do you identify as a South/East Asian woman struggling to speak up for yourself without feeling guilt or freezing and then regret it later?
Do you always think about what others thinks and feel and suppress your own needs?
Do you often feel resentment and anger in your relationships?
Do you feel disrespectful communicating your needs, therefore put others needs before your own?
Do you want to feel less anxious, more confident and feel that you have a voice in your relationships?
This workshop will help you navigate cultural barriers and blocks that keep you small and prevent you from speaking up!
Led by Chandni Pathak, MSW, LCSW, licensed therapist and relationship expert at We Rise Therapy and Wellness!
**This is a psychoeducational workshop only and does NOT constitute as clinical therapy. While We Rise Therapy and Wellness provides a variety of psychoeducational material for purchase, participation and/or purchase by therapy clients of We Rise Therapy and Wellness is never expected or necessary and is not geared towards soliciting to therapy clients of We Rise Therapy and Wellness**
