Navigating The Transition to Motherhood
Thurs June 15th 8-9pm EST
Mon June 19th 8-9pm EST
Navigating the Transition to Motherhood- South Asian Mom’s Workshop
NEW DATES: Thurs June 15th and Thurs June 19th 8-9pm EST | Zoom
Join us for a workshop focused on normalizing, lifting and supporting new mothers, with tangible therapeutic tips and tools. Led by Licensed Therapists and mothers Neha Darji, MS,LPC and Ruby Sekhon, MSW,LCSW, CCS
Topics will include: The Identity Shift: navigating and balancing all your hats and roles, confidence and mindset, gender roles (traditional vs modern roles and expectations,changing the narrative. Navigating relationships, personal self care, stress management and mental health. Leave with tangible tools and an individual curated wellness plan. Open to all moms or moms to be, with an emphasis on cultural influences on South Asian mothers.
If you are not able to attend either or both days live, all participants who sign up will receive a recording to the workshop for a limited time viewing.