Meet our team

we rise
together

By empathizing with the unique circumstances of marginalized communities – the team at We Rise Therapy & Wellness empower you by providing a safe place to heal holistically.

Jyoti Singh, M.A, LAC, NCC

NJ Licensed Associate Counselor License Number #37AC00730200

“May all your trials end in full bloom.”

“Though progress may not always look the way we want it to, this doesn’t mean that we aren’t starting a ripple effect of healing across generations by pursuing our own healing.”

Hello! I am a therapist at We Rise. I received my B.A and M.A. from The College of New Jersey. My master’s degree is in Clinical Mental Health Counseling and am currently working towards my PhD in Counseling.  I have experience working with people of all ages, especially women and the BIPOC population.

As a South Asian first-generation immigrant, I understand the cultural and generational trauma that can lead to various mental health difficulties. I aspire to help you unlearn thought patterns and build a better relationship with yourself. In my sessions, I aim to provide a judgment-free environment to help you feel heard, seen, and reach your therapy goals. I am looking forward to meeting you and starting your therapy journey!

Self Care Rituals

  •  I am a big movie buff!

  • Reading, mindful walking

  • Reaching out and meeting friends/peers.

My style

I approach my work with a multicultural and intersectional lens, where you unpack your identities to create a healing relationship with yourself and others. I utilize DBT, trauma-informed approach, and EMDR to work through distress, trauma that is impacting you today. I also work with a strength-based approach to help you identify and feel proud of your strengths. I believe in a client-centered approach where one modality does not fit all clients, and I make sure to mold the session to what is needed. Lastly, I want to help you become more in touch with your emotions and body through the mind-body-based and emotion-focused lens. You are allowed to show up as you are in the session without facing any judgment.

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Inspirational Books

But What Will People Say? : Navigating Mental Health, Identity, Love, and Family Between Cultures

The Mountains Sing

Kitchen

Learn more

We are passionate about helping you find your inner strength and discovering your true identity. Our mission is to rise above the mental health stigma that surrounds marginalized and diverse communities by providing inclusive and culturally sensitive wellness services to treat the mind, body and spirit.

My Therapy Interests

  •  EMDR

  • Immigrant Identity

  • South Asian and BIPOC women

  • Self-esteem & personal strengths

Services I offer

I offer individual telehealth therapy and groups.