When thinking about my 2020 intentions, one of them is to put myself out there and allow you all to get to know ME! The person behind We Rise Therapy! The other day someone asked me, “What inspires you?” And it really made me take a step back from my day-to-day and reflect […]
Meet the Founder and Therapist: Neha Darji, MS, LPC Read More »
Holistic wellness takes into consideration the mind, body + spirit as interconnected pieces to the overall being. Practicing holistic self care means doing something to reset one of the 5 areas of health: physical, emotional, social, spiritual and intellectual.
For minority millennials, seeking out therapy to address mental health concerns can be a difficult challenge. Racial and ethnic minorities are less likely to seek out therapy than the rest of the population.
5 Things Minority Millennials Should Look for In A Culturally-Sensitive Therapist Read More »
Coming from a minority group, it can be difficult to get yourself to walk through a therapist’s door. In a time where mental health is becoming a common dinner table topic and often discussed in mainstream media, diverse women still feel left out.
Therapy Is For Everyone (Including Women of Color) Read More »
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